American Organizations

Anxiety Disorders and Depression of America
Mental Health America
American Association on Health and Disability
American Foundation for Suicide Prevention
National Alliance on Mental Illness

Hotlines

  • 988 - Suicide and Crisis Lifeline

  • 1-800-784-2433 (1-800-SUICIDE) - National Hopeline Network

  • 1-866-488-7386 (1-866-4.U.TREVOR aimed at gay and questioning youth)

International Hotlines

Mental Health Test

Access the screening tool

MS Dept. of Health

Access DMH

MS Services Finder

Access the map search

Coping Tools

Meditation
Reframing
Yoga
EFT Tapping
Journaling