The Hidden Battle
By: Sidney BrownAccording to the Veteran’s Affairs National Veteran Suicide Prevention Annual Report (2024), an average of 17.6 veterans die by suicide every day. Veterans comprise around 6% of the U.S. population, but they account for 20% of U.S. suicides. It is time to “defend the defenders.”
The Brandon Act was introduced following the tragic death of Navy Petty Officer 3rd Class Brandon Caserta, who lost his life to suicide after struggling to access mental health support. In response, Congress passed the bill, and President Joe Biden signed it into law on December 27, 2021. This landmark legislation empowers service members to request a mental health evaluation directly through their supervisor—without fear of retaliation or stigma. It represents a crucial step toward breaking the silence surrounding mental health in the military.
According to the Wounded Warrior Project, post-traumatic stress disorder (PTSD), anxiety, and depression remain the most common challenges among veterans and active-duty warriors. To address this, the organization offers Project Odyssey, a free 12-week adventure-based mental health program designed to build resilience and promote healing. Participants can choose from all-male, all-female, coed, family, or couple’s sessions, creating a supportive environment tailored to their needs. In addition, the Wounded Care Network—a partnership with four leading academic medical centers—provides a two-week accelerated brain health program to help veterans find relief from mental health symptoms and reclaim their quality of life.
For those who are struggling with the transition from active to retired is the 22UntilNone organization, which hosts ruck/walks and other social events. They operate Task Force Kringle, a Christmas financial support program for veteran families in need, and Task Force Field Op, a regional or state park reservation financial assistance program.
For veterans in crisis or experiencing suicidal thoughts, help is always available. The Veteran and Military Crisis Line offers confidential, 24/7 support at 1-800-273-8255 (Press 1). Compassionate responders, many of whom are veterans themselves, provide understanding, immediate assistance, and connection to further care.
